Green Tea for Your Skin

    Many times it has been proven by doctors and scientists that Green tea is one of the best drinks for the skin. Green tea contains a cocktail of potent antioxidants called catechins, which help fight damage caused by free radicals. In several scientific studies, green tea extract was shown to neutralize the damage done by exposure to UV rays. Clinical evidence suggests that green tea is packed with health and beauty benefits that you can enjoy whether drinking it or applying directly to your skin. Even the leaves can be used as a gentle exfoliant, guaranteed to give your skin a healthy glow. It works great on acne. Green tea is not only useful for skin but also for the whole body. It has no any side effect and works surprising on some diseases like...
    1. It is used for treatment and prevention of cancer.
    2. It is used to raise the metabolism.
    3. It is useful for weight loss.
    4. It reduces the risk of heart diseases.
    5. Drinking green tea inhibits the growth of certain cancer cells, reduces the level of cholesterol in blood.
    6. It is used to treat rheumatoid arthritis and cardiovascular diseases
    7. It is used to treat impaired immune function.
    If you haven’t try green tea yet, then you must. Procedure of making green tea is very easy and cheap. Steps to make green tea are as below

    1. Put a hand full of tea leaves in the pot.
    2. Add warm water. Leave for a minute Boiling water releases a chemical that make the tea sour.
    3. Add some sugar to it (optional, real Chinese tea usually has sugar added but only for some types)
    4. Wait a few minutes, then serve. You will get a few cups of tea.

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